Eat Well Feel Well

Some foods are good for teeth, but some are bad.
When you eat sugary or starchy foods, the bacteria in plaque gets another chance to form decay-causing acid. Some foods naturally fight bacteria, remove plaque, strengthen the enamel, and freshen breath.

We can help if you are suffering from post nasal drip, dry mouth, bloating, snoring, reflux, irritable bowel, lethargy, acidity and attention deficit disorder.

We have put together the following information so you can understand the affect eating well

  • Dairy
  • Gluten
  • Alcohol
  • Drink enough water
  • Avoid Cane Sugar
  • Vitamins and Minerals
  • Feature Article

    Story about a Male with Sleep Apnoea

    In 2010, a tall, lean , fit male age 55y presented for an assessment of his sleep disordered breathing. He was actively involved in the Health and Fitness industry and had done a lot of investigation to address of his chronic tiredness. He had recently had a full polysomnograph 16 channel sleep study and had ...

    » Read more