Eat Well Feel Well

Some foods are good for teeth, but some are bad.
When you eat sugary or starchy foods, the bacteria in plaque gets another chance to form decay-causing acid. Some foods naturally fight bacteria, remove plaque, strengthen the enamel, and freshen breath.

We can help if you are suffering from post nasal drip, dry mouth, bloating, snoring, reflux, irritable bowel, lethargy, acidity and attention deficit disorder.

We have put together the following information so you can understand the affect eating well

  • Dairy
  • Gluten
  • Alcohol
  • Drink enough water
  • Avoid Cane Sugar
  • Vitamins and Minerals
  • Feature Article

    You owe it to yourself to put your ” Best Kiss ” forward.

    THE UGLY TRUTH  about  GUMS and SUPERMARKET MOUTHRINSE Your healthy mouth has to cleanse away dead gum cells every 3 days. Normal supermarket mouth rinse contains  alcohol as a mild antiseptic. Any bacteria that are not killed,  will just build resistance. The alcohol dries out the gums and mucosa. It doesn’t dissolve hard scale build-up. ...

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